Özlem Aktas
Licensed in GermanyHeilpraktiker für Psychotherapie · NARM
have lost contact with themselves and long for their authentic being/self-expression. Often they feel cut off from their emotions and operate from a place of functioning rather than being with what shows up in them from moment to moment.
exploring together what gets in the way of approaching your heart's desire and which capacities can expand and want to develop over time. The work is body-oriented and goes with how your inner world organically organizes and shows itself in the here and now. Old patterns that still want to be seen can reveal themselves in this process - I hold the space for this together with you and accompany you in a trauma-sensitive way.
Body psychotherapy methods, verified by Kaufmann Health. Each link explains the method in plain language.
I work primarily with the relationship-oriented therapy method NeuroAffective Relational Model (NARM™) and bring an attitude of clarity and warm kindness into the therapeutic accompaniment. I come from pastoral care work and accompany people in crises and personal transitions.
Frequently asked questions
What happens in the first session?
In the initial session we take time to ease into conversation with one another. You share what is moving you right now and I listen, ask mindful questions, and try to understand your situation from your perspective. It's not about "right answers" but about you feeling seen and understood. At the end we look together at whether and how further accompaniment might feel right for you, which framework conditions fit, and which next steps feel good in this moment.
How does the free intro call work?
You can book a free 15-minute intro call directly on this page and pick a time that suits you.
Online or in person?
Özlem works online and in person in Berlin.
What does a session cost?
A session costs 100 € and is self-pay — you receive an invoice after each session.
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