Therapy that includes the body.

People who come to me ...feel that they experience their emotions too intensely and have difficulty coping with them. ...who long to be in better contact with themselves and to feel their needs.

People who come to me ...are just like you. Who have understood a lot about themselves - about their history, patterns, and wounds - and still find that little changes in their lives. Your mind has probably long since analyzed your problems, yet your body keeps responding with fear, tension, withdrawal, or deep exhaustion. Often it is about the effects of trauma or attachment injury, depression, or anxiety. In body-oriented psychotherapy, we gently include your body and nervous system - right where experiences are stored and where change finally becomes possible.

People who come to me Hello, dear person – I'm glad you're here. I accompany sensitive, reflective people with attachment and developmental trauma, people-pleasing patterns, self-doubt, or stress – and the desire to finally truly arrive with themselves, with themselves, with others, with life. Many people carry a constant tension in their bodies – or the opposite: a strange numbness, a freeze, something that's hard to grasp.