Simon Karim Frembgen

Hello, dear person – I'm glad you're here. I accompany sensitive, reflective people with attachment and developmental trauma, people-pleasing patterns, self-doubt, or stress – and the desire to finally truly arrive with themselves, with themselves, with others, with life. Many people carry a constant tension in their bodies – or the opposite: a strange numbness, a freeze, something that's hard to grasp.

… how we meet ourselves – and why that's sometimes so difficult. Together we look at where you've overridden yourself, where needs have been put aside for so long that they're barely perceptible anymore. The patterns that stand in the way today – people pleasing, tension, inner critic – were once clever survival strategies. Honoring these instead of fighting them opens the path to genuine self-compassion. I work according to the NARM model, body-oriented and nervous-system-friendly – with body, feeling, and relationship as healing space.

Body psychotherapy methods, verified by Kaufmann Health. Each link explains the method in plain language.

I accompany people through their transformation processes with clarity and sensitivity – as an authentic counterpart who doesn't pretend. I am a Heilpraktiker für Psychotherapie (German state-licensed psychotherapy practitioner) and certified NARM therapist, recognized by Dr. Laurence Heller and the NARM International Institute. My work combines the NARM model, Somatic Experiencing, client-centered psychotherapy, and inner child work – trauma-sensitive, nervous-system-friendly, holistic. 🤍🗝️🌱

Mein Weg zu dieser Arbeit begann nicht mit einem Studium, sondern mit einer Krise. In meinen Dreißigern erlebte ich einen Burnout – begleitet von einem Bandscheibenvorfall, der mich zwang, innezuhalten. Was ich dabei entdeckte, war unangenehm und gleichzeitig heilsam: wie tief Selbstzweifel, das Anpassen an andere und das ständige Funktionieren in mir verwurzelt waren. In diesem Innehalten begann mein eigener Heilungsweg – durch Therapie, Körperarbeit und die langsame Rückkehr zu mir selbst. Ich erkannte wie ich mich ausbrannte. Aus dieser persönlichen Erfahrung ist meine Arbeit entstanden. Nicht als Konzept, sondern als gelebter Weg.