Laura Mankel

cannot get further with analyzing their thoughts alone and intuitively know that the body also stores memories and can be included in healing. They have the curiosity to explore this path and to tune into emotions and body sensations. They want to find out what is blocking them that they could not resolve through talking alone.

...slowing down thought processes by consciously tuning into the body. With practice, this creates space where emotions, memories, blockages, and beliefs can show themselves, which can then be explored and worked with together. I give my clients a lot of space and calm, I do not judge, and I am convinced that with small nudges they can explore themselves and find new ways of being in contact with themselves and others.

Body psychotherapy methods, verified by Kaufmann Health. Each link explains the method in plain language.

I am still speechless about the world that opens up for healing the nervous system when you include the body. I want to pass on this gift. I have been able to gather a lot of personal experience with body psychotherapy, in retreats and during my 3-year training, in individual and group settings. Especially important to me is the question: How can I be in (even) better relationship with myself and others?