Dr. Adel Hassanein

often feel stressed, anxious and inwardly unsure, and notice that mind and body aren't in sync. In the decisive moment they often act differently than they intended. They keep running into similar conflicts. It's hard for them to set clear boundaries and stand up for themselves. Despite great effort, they don't make the progress they want in life and work. Instead, they feel as if they're standing in front of an inner wall.

to find your footing in the here and now. We often get lost in our own mental movie and drift away from ourselves. Through the breath we can come back into contact with the body, feel it, and through this also sense our boundaries. This opens up the possibility of getting to know your own body and yourself better — including attachment patterns, thought processes, beliefs, inner resources and more.. On this basis, clarity can emerge without staying trapped in the past. At the same time the nervous system stabilizes, which can create more inner calm, energy and capacity to act for what's ahead.

Body psychotherapy methods, verified by Kaufmann Health. Each link explains the method in plain language.

I was born in Alexandria (Egypt) and have lived in Germany since my studies — together with my wife and our daughter. My professional path began in the natural sciences: I studied biology and biochemistry and then completed a doctorate in chemistry at Universität Mainz. My psychological path began in 2005 with NLP Master training. It was followed by certification as a business coach and further in-depth training, including in Somatic Experiencing® and SOMA Erbot

Während meiner langjährigen Tätigkeit als wissenschaftlicher Assistent, Gastdozent und SAP-Berater in internationalen Projekten wurde mir zunehmend bewusst, wie stark zwischenmenschliche und psychodynamische Prozesse unser persönliches wie berufliches Leben beeinflussen. Dieses wachsende Interesse führte mich zur Psychologie – und schließlich zu meiner heutigen Arbeit als Coach und Heilpraktiker für Psychotherapie.